CALLOWAY
I CAN. I WILL.
Welcome back
ATHLETE
YOU
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WEEK STREAK
Log your first session to start a streak.
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Lb lifted
this week
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Sessions
this week
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New PRs
this week
Today's fuel
Sleep · hrs
Calories
Protein · g
Log today's session and keep your streak alive.
From your coaches
ANNOUNCEMENTS
Start a session
PICK YOUR
FOCUS
Choose what you're training today. You build the exercises.
Your progress
PROGRESS
My tests
History
When you can train
SCHEDULE
Tap every slot you can come in, then submit your week.
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PickedPendingLocked
Or pick the times
to
Your sessions
Your team
TEAM
Profile
YOU
ATHLETE
Calloway Athletics
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Week
streak
0
Sessions
this week
0
New PRs
this week
Your name
Account
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Accent color
App QR
Open the
app
Scan to open it
on another phone
Coaches
Are you a coach?
Log in here for the coach dashboard.
Danger zone
Clears your name, theme, team, and history on this device.
Made by Cooper Johnson
COACH
Coach
COACH
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Athletes
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In gym
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Training
Training right now
To every athlete
ANNOUNCEMENTS
Your gym
ATHLETES
Tap an athlete to see their progress.
The whole gym
SCHEDULE
Tap a day or a block to see who’s in.
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PendingLocked
Requests waiting on you
Book an athlete in
Team session
Lands locked on every athlete on that team.
Gym hours
The hours everyone sees on the grid.
Days the gym is closed. Tap to switch one on or off.
The whole gym
WORKOUTS
Exercise library
Default workouts
The exercises athletes see for each focus.
Your gym
TEAMS
Group athletes into squads.
Default workout
FOCUS
Everyone sees these when they pick this focus.
Add exercise
Add to session
ADD A MOVE
Sending to athlete. It drops straight into their live session.
Add exercises
Athlete progress
ATHLETE
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Week
streak
0
Sessions
this week
0
New PRs
this week
Fuel · last 7 days
PROGRESS
History
Full workout log + personal records as an .xlsx spreadsheet.
For when they forget it. Logs them out everywhere; they log back in with the new one.
Danger zone
Permanently deletes their account and every workout they've logged.
Reset password
ATHLETE
Set a new password and tell it to them in person. Their username is —.
New password
Add an athlete
NEW ATHLETE
Add them to your roster now. They sign in on their own phone with this same email and their account is already here.
Name
Email
Log a workout
ATHLETE
Log a completed workout for this athlete.
Focus
Pick a focus, then add the exercises they did.
Add exercises
Create a team
NEW TEAM
Make a squad, then add athletes to it.
Team name
Manage team
TEAM
CODE · —
Members
Add athletes
Season report
Last 12 weeks: sessions, attendance, volume, and top lifts for the whole squad. The link is read-only — share it with a school coach.
Team tests
TEAM TESTS
Measure it, retest it, print the proof.
Test days
Retest report
Compare two test days: every athlete before and after, team averages, most improved.
Earlier test day
Compared against
Test pieces
TEST PIECES
What you measure. Times are lower-is-better; everything else, higher wins.
New test piece
What it measures
Unit
Your pieces
New test day
NEW TEST DAY
Pick the date, the tests, and who is standing in the gym.
Date
Name it (optional)
Tests to run
Roster
Test day
TEST DAY
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Athletes
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Tests
0
Attempts
Best per athlete
Best counts. The average of every attempt is under it.
One row per athlete, best plus every attempt.
Danger zone
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ATHLETE
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0ft
0in
Logging jumps to the next athlete, so a whole round takes one lap.
WELCOME TO
CALLOWAY
Track your training with the gym.
📲 How to install this as an app →
I CAN. I WILL.